WHAT TO EXPECT

Weekly Itinerary

Each week of the challenge is guided by one of the four elements in nature: air, earth, water, and fire.
Throughout the challenge, you’ll delve into each weekly topic with customized programming and a specific focus on one tincture from your Free Spirit Minis.


Photo of a wooden wind chime representing air

Week 1: Air

Mindfulness, Meditation, and Breathwork

Photo of a moss covered rock representing Earth

Week 2: Earth

Grounding in Nature and Getting Better Sleep

Photo of water cascading over rocks representing Water

Week 3: Water

Mood, Creative Expression, and Emotional Wellness

Photo of a piece of wood on fire representing Fire

Week 4: Fire

Personal Transformation and Empowerment

ARE YOU IN?

Get Ready to Reset

Can’t wait to join us in January? Be sure to complete the three steps below to ensure you’re ready to go on January 6!

Step 1: Officially sign up below for the New Year Reset on this page (if you haven’t already!)
Step 2: Receive the link to our NEW version of Free Spirit Minis with complimentary tote bag.
Step 3: Receive the link to our exclusive Facebook group and click “Join.”