AM to PM Duo

Tinctures are a potent liquid-extracted format of herbal medicine.

Herbal tinctures can be taken in a liquid of choice or directly onto or under the tongue for more immediate effects. If using a liquid, hot or cold water both work fine and won’t harm the efficacy of your tincture.

Always refer to your tincture’s packaging for recommended amounts. However, our general rule of thumb is to take one to three full droppers into a liquid of choice. Or one half to one full dropper at a time directly into the mouth for more immediate effects.